Xylem Transport: Cohesion-Tension Theory Revision Notes | A Level AQA Biology
Transpiration is evaporation of water from leaf cells and its diffusion out through stomata, pulling water up the xylem. Free notes and 14 questions answered.
Updated 5 Sept 2026 · Revise Right Team
Xylem Transport: Cohesion-Tension Theory is part of Mass transport in A Level AQA Biology.
9 min
Reading time
13
Lessons in this topic
A Level AQA
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What this lesson covers
Transpiration is evaporation of water from leaf cells and its diffusion out through stomata, pulling water up the xylem. Free notes and 14 questions answered.
Describe the structure and function of xylem tissue in the transport of water through stems and leaves
Explain the cohesion-tension theory of water transport, including the roles of transpiration, cohesion, adhesion, and tension
Analyse how the properties of water molecules underpin the cohesion-tension mechanism
Evaluate the evidence for and limitations of the cohesion-tension theory
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Use this lesson to stay inside Mass transport while connecting the detail back to the wider Organisms exchange substances with their environment topic.
Xylem: Specialised vascular tissue that transports water and dissolved mineral ions from roots to stems and leaves. Composed of dead, hollow cells with lignified walls that form continuous tubes.
Cohesion-tension theory: The mechanism by which water is pulled up through xylem vessels as a continuous column, driven by tension created at the leaf surface during transpiration, maintained by hydrogen bonding between water molecules.
Transpiration: The loss of water vapour from the aerial parts of a plant, primarily through stomata in leaves. The driving force that creates the tension pulling water up through xylem.
Water potential: A measure of the tendency of water molecules to move from one region to another. Water moves by osmosis from regions of higher water potential to regions of lower water potential.
Revision notes
Read the core explanations from Xylem Transport: Cohesion-Tension Theory before testing yourself from memory.
1. The Problem: Moving Water 30 Metres Upwards
A tall oak tree moves hundreds of litres of water from its roots to its canopy every single day — against gravity, with no pump, and no muscular effort. How? That question is exactly what the cohesion-tension theory answers, and it is one of the most elegant mechanisms in all of biology.
Before we can appreciate the solution, we need to understand the tissue doing the work. Xylem is the vascular tissue responsible for transporting water and dissolved mineral ions from the roots, through the stem, and into the leaves. Unlike phloem, which transports organic solutes in both directions, xylem transport is predominantly one-way: upwards through the plant, though lateral movement between vessels occurs via pits.
2. Xylem Tissue: Structure Built for Function
Picture a bundle of drinking straws running the length of a plant stem. Xylem vessels are hollow, elongated tubes formed from cells that die during development. As the cells die, their end walls break down, leaving a continuous, unobstructed lumen — the channel through which water flows.
Lignin deposition in the cell walls serves two purposes simultaneously. First, it provides the mechanical strength needed to stop the vessel from collapsing inward when tension develops inside. Second, it makes the walls impermeable, so water cannot leak out along the length of the vessel. Pits — thin, unlignified regions — allow lateral movement of water between adjacent vessels when needed.
Dead cells: no living contents to obstruct water flow
No end walls: continuous column of water from root to leaf
Lignified walls: resist collapse under tension; prevent lateral leakage
Pits: allow water to move sideways between vessels if one becomes blocked
Narrow lumen: supports capillary action and maintains column integrity
The structural features of xylem are directly linked to the demands of the cohesion-tension mechanism. Every adaptation — the hollow lumen, the lignified walls, the pits — exists because the water column inside is under considerable tension. Understanding the structure makes the transport mechanism much easier to follow.
3. The Cohesion-Tension Theory: How Water Climbs
The cohesion-tension theory explains water transport in xylem as a pull mechanism, not a push. Water is drawn upwards from below rather than pumped from the roots. The driving force originates at the top of the plant — in the leaves — and the unique properties of water molecules make the whole system work.
The mechanism operates in three linked stages. Think of it as a chain: transpiration at the leaf creates the tension, cohesion between water molecules transmits that tension down the column, and adhesion to xylem walls prevents the column from pulling away from the sides. Break any link and the system fails.
3a. Stage 1 — Transpiration Creates the Driving Force
Water evaporates from the surfaces of mesophyll cells inside the leaf and diffuses out through open stomata as water vapour. This process — transpiration — lowers the water potential of the mesophyll cells. Because water moves from higher to lower water potential, water is drawn by osmosis from the xylem in the leaf veins into the surrounding mesophyll cells.
As water leaves the xylem at the top of the column, it creates a region of lower pressure — a tension — at the top of the water column. This tension is transmitted downwards through the entire column of water in the xylem, all the way to the roots. The column is effectively being pulled upwards from the top.
3b. Stage 2 — Cohesion Maintains the Continuous Column
Here is where the chemistry of water becomes critical. Water molecules are polar — the oxygen end carries a slight negative charge and each hydrogen end carries a slight positive charge. This polarity allows water molecules to form hydrogen bonds with one another, creating a strong attractive force called cohesion.
Because of cohesion, when the water molecules at the top of the xylem column are pulled towards the leaf, they drag the molecules below them along. The entire column moves as a single, continuous unit — like pulling one end of a chain and the rest follows. Without cohesion, the column would break apart under the tension.
3c. Stage 3 — Adhesion Prevents the Column Pulling Away from the Walls
Cohesion holds water molecules to each other, but adhesion holds water molecules to the walls of the xylem vessel. Adhesion arises because water molecules form hydrogen bonds with the hydroxyl groups on the cellulose and lignin of the xylem wall. This attraction helps support the weight of the water column and prevents it from contracting away from the vessel walls as tension increases.
Adhesion also contributes to capillary action — the tendency of water to rise in narrow tubes. The narrower the xylem vessel, the greater the surface-area-to-volume ratio, and the more significant the adhesive forces relative to the weight of water. This is one reason why xylem vessels have a relatively narrow lumen.
3d. Completing the Circuit: Water Entry at the Roots
As tension pulls water up through the xylem, the water potential in the root xylem falls. This creates a water potential gradient between the soil water and the root cells. Water therefore enters the root by osmosis, moving from the higher water potential of the soil into the lower water potential of the root hair cells, and then across the root cortex into the xylem.
The result is a continuous, unbroken pathway: soil water enters root hair cells by osmosis, crosses the root cortex, enters the xylem, travels up through the stem and into the leaf veins, moves by osmosis into mesophyll cells, and finally evaporates through stomata. Every stage is driven by the water potential gradient created by transpiration at the leaf surface.
Worked example: Tracing the Cohesion-Tension Mechanism Step by Step
Describe, in sequence, how a water molecule travels from the soil to the atmosphere via the cohesion-tension mechanism.
Transpiration: water evaporates from mesophyll cell surfaces and diffuses out through stomata. — This lowers the water potential of mesophyll cells, initiating the entire process. No transpiration means no tension and no upward pull.
Water potential of mesophyll cells < water potential of leaf xylem, so water moves by osmosis from xylem into mesophyll. — This removes water from the top of the xylem column, creating tension (negative pressure) at the top.
Cohesion (hydrogen bonding between water molecules) transmits the tension downwards through the entire xylem column. — The water column acts as a continuous unit. Pulling the top pulls the whole column upwards.
Hydrogen bonds between water molecules and xylem wall (adhesion) prevent the column from pulling away from the vessel walls. — Without adhesion, the column would contract inward and break. The narrow lumen maximises the adhesive surface area relative to the water volume.
Tension lowers water potential in root xylem. Water moves by osmosis from soil (higher water potential) into root hair cells, then across the root cortex into xylem. — This replaces the water lost at the top, maintaining the continuous column.
The water column moves as a single unit from soil to leaf, driven entirely by the tension generated at the evaporating surfaces. — The system requires no metabolic energy input from the xylem itself — the energy comes from the sun driving evaporation at the leaf surface.
Answer: Transpiration at the leaf surface lowers water potential in mesophyll cells, drawing water from leaf xylem by osmosis. This creates tension at the top of the xylem column. Cohesion (hydrogen bonding between water molecules) transmits this tension downwards, pulling the entire water column upwards as a continuous unit. Adhesion to xylem walls supports the column. At the roots, the resulting low water potential draws water in from the soil by osmosis, completing the pathway.
4. Why the Properties of Water Are Non-Negotiable
The cohesion-tension theory only works because water has exceptional intermolecular properties. The polarity of the water molecule — arising from the electronegativity of oxygen and the partial positive charges on the hydrogen atoms — allows extensive hydrogen bonding. This gives water a tensile strength (resistance to being pulled apart) far greater than most liquids of similar molecular mass.
Experimental evidence supports this: water columns in xylem can withstand tensions equivalent to several atmospheres of negative pressure without breaking. The water column is, in effect, under tension like a stretched wire. The lignified walls of the xylem vessel are essential here — they must be strong enough to resist the inward collapse that would otherwise occur under such negative pressures.
5. Environmental Factors and Their Effect on Xylem Transport
Because transpiration drives the entire cohesion-tension mechanism, any factor that alters the rate of transpiration will directly affect the rate of water movement through xylem. This is a key application of the theory that examiners frequently test.
Environmental Factor
Effect on Transpiration Rate
Effect on Xylem Transport Rate
Reason
Increased temperature
Increases
Increases
More kinetic energy; water evaporates faster from mesophyll surfaces; steeper water potential gradient
Increased light intensity
Increases
Increases
Stomata open wider in response to light; larger aperture allows faster diffusion of water vapour
Increased wind speed
Increases
Increases
Removes water vapour from around stomata; maintains steep water vapour concentration gradient
Increased humidity
Decreases
Decreases
Reduces the water vapour concentration gradient between leaf air spaces and atmosphere; less diffusion
Water deficit in soil
Decreases (stomata close)
Decreases
Guard cells lose turgor; stomata close to prevent wilting; reduces transpiration pull
6. Evaluating the Cohesion-Tension Theory
The cohesion-tension theory is well-supported by experimental evidence, but it is worth knowing both the evidence for it and the challenges that have been raised — examiners do ask evaluation questions on this topic.
Evidence in favour includes the observation that the diameter of tree trunks decreases slightly during the day when transpiration is highest, consistent with the xylem being under tension and the walls being pulled inward. Measurements using pressure probes have confirmed that water in xylem is under negative pressure (tension) during active transpiration. The theory also correctly predicts that blocking xylem vessels (for example, by introducing an air bubble — an embolism) stops water transport in that vessel.
A challenge to the theory is that air bubbles (embolisms) do form in xylem vessels, particularly during drought or freezing. An embolism would be expected to break the water column and halt transport entirely. Plants manage this partly through the pit membranes between vessels, which prevent an embolism spreading from one vessel to adjacent ones, and partly by forming new xylem tissue. The theory remains the most widely accepted explanation for water transport in xylem.
7. Exam Technique: Securing Full Marks on Xylem Questions
Questions on xylem transport and the cohesion-tension theory appear regularly in AQA A Level papers, and the marks are often lost through imprecise language rather than a lack of knowledge. The guidance below targets the most common sources of mark loss.
The cohesion-tension theory is the AQA specification's required explanation for water transport in xylem. Every mark-winning answer links transpiration (the driving force), cohesion (the mechanism of column continuity), adhesion (the wall support), and osmosis at the root (the entry point) — in that logical sequence.
Sources and content standards
Published by Revise Right. Use the official specification reference to check the requirements for your course. Content updated: 2026-09-05.
Transpiration is the evaporation of water from the surfaces of mesophyll cells inside the leaf and its diffusion out through open stomata as water vapour. It lowers the water potential of mesophyll cells, drawing water from the xylem and creating the tension that pulls water up the plant.
What is the cohesion-tension theory?
The cohesion-tension theory says water is pulled up the xylem. Transpiration lowers the water potential of leaf mesophyll cells, so water moves into them from the xylem by osmosis, creating tension at the top of the column. Cohesion between water molecules transmits this tension down the column, and adhesion to the xylem walls supports it.
How is xylem adapted for transporting water?
Xylem vessels are dead, hollow tubes with no end walls, giving a continuous column of water from root to leaf. Their walls are thickened with lignin, which resists collapse under tension and stops water leaking out, while pits let water move sideways between vessels if one becomes blocked.
What factors affect the rate of transpiration?
Transpiration rate increases with higher temperature, because water evaporates faster; higher light intensity, because stomata open wider; and higher wind speed, which removes water vapour from around the stomata. Higher humidity decreases transpiration by reducing the water vapour concentration gradient, and a water deficit in soil makes stomata close.
How does humidity affect transpiration?
Increased humidity decreases the rate of transpiration because it reduces the water vapour concentration gradient between the leaf air spaces and the atmosphere, so less diffusion occurs. As transpiration falls, the rate of water transport through the xylem also falls.
What is the evidence for the cohesion-tension theory?
Tree trunk diameter decreases slightly during the day, when transpiration is highest, consistent with the xylem being under tension and its walls pulled inward. Pressure probes confirm that xylem water is under negative pressure during active transpiration, and an air bubble (embolism) stops water transport in that vessel.
What is adhesion in xylem transport?
Adhesion is the attraction of water molecules to the walls of the xylem, caused by hydrogen bonds between water and the hydroxyl groups on cellulose and lignin. It helps support the weight of the water column, stops it pulling away from the vessel walls under tension, and contributes to capillary action.
What are pits in xylem vessels?
Pits are thin, unlignified regions in xylem vessel walls that allow lateral movement of water between adjacent vessels. If one vessel becomes blocked, for example by an embolism, water can move sideways into adjacent vessels.
Why are xylem vessels lignified?
Xylem vessel walls are thickened with lignin for two reasons: it gives the mechanical strength to stop vessels collapsing inward under tension, and it makes the walls impermeable so water cannot leak out along the vessel. Thin, unlignified pits allow sideways movement of water.
Why does a tree trunk get thinner during the day?
The diameter of a tree trunk decreases slightly during the day, when transpiration is highest, because the xylem is under tension and its walls are pulled inward. This observation is evidence supporting the cohesion-tension theory.
What is an embolism in xylem?
An embolism is an air bubble in a xylem vessel, which can form during drought or freezing and would be expected to break the water column and stop transport in that vessel. Pit membranes stop an embolism spreading to adjacent vessels, and plants can also form new xylem tissue.
Does water transport in xylem need energy?
Water transport in xylem needs no metabolic energy from the xylem itself; it is a pull driven by tension created by transpiration. The energy comes from the sun driving evaporation of water at the leaf surface.
How does water enter the roots?
Tension in the xylem lowers the water potential in the root xylem, so water moves by osmosis from the soil, with a higher water potential, into root hair cells. It then crosses the root cortex into the xylem, replacing water lost at the top of the column.
Why is xylem made of dead cells?
Xylem vessels are formed from cells that die during development, so there are no living contents to obstruct water flow. As the cells die their end walls break down, leaving a continuous, unobstructed lumen from root to leaf.